Physical activity
Physical activity can affect your mood, reduce stress and prevent illness. UiB wants to encourage and facilitate for physical activity for all employees.
All offers at the Student Welfare Organisation (SiB) Sports Centre is open to UiB employees. You can also participate in different activities at UBIL (sports club for UiB employees). If you want to use a bicycle to work, you can park it in locked sheds at campus.
- Read more about training for UiB employees at SiB's website
- UBIL (Norwegian only)
- Parking facilities for bicycles at UiB (Norwegian only)
Physical activity during working hours
From autumn 2015, it is possible to exercise up to 1 hour per week during working hours, after approval from your leader. Terms of how physical activity can be carried out are drawn-up (NO). All activities must be clarified with leader.
Local activities with coworkers is encouraged. As an alternative, it is possible to participate in group activity with an instructor at Studentsenteret. During these hours are the swimming pool and gym also available for UiB employees.
Group activity schedule (Norwegian only)
Contact
If you have any questions about physical activity, please contact occupational physiotherapist Bente Nilsen Hordvik
