News archive for BRIM Bergen Research group for intervention and mental health across the Lifespan

What's up with all the sleep hacks trending on Tik Tok? Elisabeth Flo-Groeneboom talks to Pønsj about the sleep hacks that actually works, what doesn't work and which factors that can disrupt your sleep: https://radio.nrk.no/serie/poensj/sesong/202409/MYNN16012524 (in Norwegian).