Division of Human Resources 

How to combine performance and health during PhD

The pandemic challenges us all to take care of ourselves and those around us. How are you? How to take care of themselves and those around you?

The webinar will be held in English by psychologist Per Sjøberg. Per Sjøberg has extensive experience with guidance in high-performance professions, with top athletes and in crisis psychology.

The webinar addresses topics such as:

  • Maintaining motivation in challenging times
  • To work with high demands on performance
  • Stress management strategies

Target group: The webinar is mainly for PhD candidates, but other employees who find this useful are more than welcome to participate.

Maximum number of participants per course: None

Make a note of the date, you will receive a meeting invitation to Please the day before the course starts.

Course time:
Friday 05. mars cl. 13.00 – 14.00

Language: English